Embody Rhythm (From the Inside Out)
Movement initiates and supports our mental and creative processes. Learning, thought, creativity and intelligence are processes of the whole body. Sensations, movements, emotions and brain integrative functions are grounded in the body. The human qualities we associate with the mind can never exist separate from the body. We learn best while moving.
Thinking, learning and making music are not all in our head. The body plays an integral part in all our intellectual processes from our earliest moments right through to old age. It is our movements that express knowledge and facilitate greater cognitive function as they increase in complexity.
As educators, we need to become more aware of the body’s role in learning. Movement profoundly improves not only learning, but also creativity, stress management and health. It helps maintain memory, clear thought and vitality.
In this workshop, how focusing and centering improves through movement and how mistakes as a learning tool become acceptable through movement.
In this workshop, you will learn:
Workshop structure and cost:
Workshops are organized throughout the U.S. for groups up to 200 people. Sessions run from 2 hours to full-day and are customized according to the needs of the group. Mary works with clients to make the workshops affordable.
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